Acid Reflux is a condition in which the liquid content of the stomach backs up into the esophagus. At the entrance to your stomach is a valve, which is a ring of muscle called the lower esophageal sphincter (LES). Normally, the LES closes as soon as food passes through it. If the LES doesn’t close all the way or if it opens too often, acid produced by your stomach can move up into your esophagus.
The liquid can inflame and damage the lining of the esophagus although this occurs in more severe cases. The regurgitated liquid usually contains acid and pepsin which are produced by the stomach causing a burning sensation in the chest or throat called heartburn. Occasional heartburn is common but does not necessarily mean one has acid reflux.
Acid Reflux is a condition in which stomach acid backs up into the esophagus. Acid reflux often results in a bitter taste at the back of your mouth or heartburn (burning sensation in your chest). Recurrent episodes of Acid Reflux can result in inflammation and damage to the lining of the esophagus.
Usually, changes in diet can help reduce or eliminate Acid Reflux. Avoid foods that trigger symptoms like:
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