Aloe Vera can be used in many ways, but even so, you might still be wondering can you eat aloe or not. The beauty of this plant is that you can drink it, eat it, or apply it to your skin.
Aloe Vera, a member of the plant family that includes lilies, is not only easy to care for and beautiful to look at but has also been used for thousands of years as a medicinal remedy. And if you want to know if Aloe Vera is edible, the simple answer is yes.
While mainly used as a burn relief product, this miracle plant is also an all-purpose antidote to beauty woes. The edible Aloe Vera plant is commonly used as beauty food to help with wrinkles and elasticity.
Aloe is best kept on hand and can make any room feel friendlier with its bright green flora.
It’s time to learn more about Aloe Vera’s benefits as well as how to prepare Aloe Vera and play with Aloe Vera’s recipes in desserts, cocktails, and snacks.
The Great Value of Aloe Vera
Aloe can be used to help a person get through the worst sunburns without pain. It can also soothe any skin irritation, including acne and razor burn.
In fact, both the edible Aloe Vera plant and its topical solutions can speed up wound healing by increasing blood circulation in that area of the body.
Aloe can also be used as an all-purpose antidote to beauty woes, such as minimizing wrinkles and improving skin elasticity. This is why many people decide to keep this plant at home.
However, if you’re wondering can you eat Aloe Vera raw, the answer is not as straightforward. In its raw form, aloe is perfect as a topical relief. If you want to get the oral benefits, it would be best to use it in Aloe Vera recipes and learn how to cook Aloe Vera. On the other hand, if you’re confident in your rinsing and slicing skills and are 100% sure that you can remove the leaf skin perfectly or wash it pristine clean, you can eat Aloe Vera raw as well. The skin contains natural laxatives and, while it’s not dangerous, it’s best to avoid getting diarrhea.
Can You Eat Aloe and How to Prepare Aloe Vera for Consumption?
So, is Aloe Vera edible? The answer is yes, but the most popular Aloe Vera recipes involve adding the juice of the edible Aloe Vera plant to your other drinks or smoothies and drinking it. So, how to prepare Aloe Vera so that you can get its juice?
- Take a container and fill it with one cup of water (or more if desired)
- Remove as many leaves from your Aloe plant that will fit in this container.
- Cut off any brown spots and discard the leaves so that you’re only left with the plant’s gel.
- Chop the remaining aloe and put it in your container with water, then add any juice or natural sweetener that you can tolerate
- Stir well before drinking to make sure all of the pulp/gel is mixed into the liquid
- Sip the mixture slowly to avoid overloading your stomach with too much liquid
The juice you get can also be added to smoothies and other beverages, hot or cold, depending on the season and your personal taste. Drinking aloe can help stop diarrhea and reduce inflammation while also being used to soothe any sunburns or irritations on one’s skin. You can mix it with your tea, lemonade, juice, or even a nice and refreshing cocktail!
Can You Eat Aloe Vera Raw?
As mentioned, Aloe Vera is edible, even in its raw form. The only thing is that it’s essential to remove the leaves properly from the gel bit of the plant or wash them thoroughly. Now, can you eat aloe with leaves and all? Yes, you can, but you might get diarrhea if you haven’t cleaned off the laxative content properly; now, if you’re looking to soothe your bowels and stop this condition, you should avoid the leaves to be on the safe side. On the other hand, if you’re experiencing severe constipation, the entire chunk of Aloe leaf might prove to be helpful. After all, some people, for example, eat the fresh Aloe plant whole by biting off pieces of the leaves one at a time and chewing them until they are reduced to pulp.
How to Cook Aloe Vera?
It’s elementary to learn how to cook Aloe Vera and add it to different recipes. After all, the only thing you have to do is get the gel out of the plant’s leaves, cut it into cubes, and then proceed to heat it on low heat for a couple of minutes. Mix some sugar and lime/lemon juice, and the result will give you the perfect jelly consistency. From this point on, you can pick and choose how to use your Aloe Vera jelly cubes.
Your decision leaves you with many options. Some people enjoy simply mixing these Aloe cubes with their fresh salad or even adding it straight to their sandwiches.
On the other hand, Aloe Vera jelly cubes are the perfect addition to all kinds of desserts, especially when it comes to other jelly cakes, ice creams, and popsicles.
One of the great culinary tricks is to add your poached Aloe cubes to yogurt and then use that yogurt to make all sorts of other dishes, such as quiches, for example.
The Benefits of Ingesting and Consuming Aloe Vera
There are many benefits of consuming Aloe Vera. It’s been shown that orally ingesting Aloe Vera helps with:
- Healing a sore throat
- Minimizing stomach pain
- Managing and stopping diarrhea
- Reducing gut inflammation
- Soothing all sorts of skin irritations such as sunburns, acne, insect bites, cuts
- Improving skin’s elasticity, thus minimizing the appearance of wrinkles
- Boosting one’s immune system
- And more!
Other Uses for This Amazing Plant – from Hair Care to Toothpaste!
If you have extracted too much Aloe Vera gel and don’t need it all for your recipes, you can always use it to give yourself a spa-like treatment. Aside from rubbing the gel topically on the skin, it’s also possible to mix the gel with your conditioner for a genuinely revitalizing hair treatment. Furthermore, mixing Aloe Vera with baking soda is a rather excellent way to make all-natural toothpaste!
Suppose you’re looking for a way to manage different health conditions in a more natural way, especially those relating to your gut. In that case, we at A.M.P. Floracel are proud to present our Aloe Vera products. Thanks to the Aloe Mucilaginous Polysaccharide (AMP) molecule that our products contain, you can expect a maximum absorption of the plant’s health benefits. AMP is organic, non-toxic, and all-natural. This anti-inflammatory, anti-oxidative, and anti-bacterial molecule presents much-needed support for the immune system.
It’s also important to mention that A.M.P. Floracel’s natural supplements are known for their efficiency in normalizing and balancing digestive tract processes, soothing the inflammation, coating the tract, absorbing the nutrients, and letting the gut heal. Don’t hesitate to reach out to us to learn more about Aloe Vera’s health benefits and ways you can eat Aloe Vera in your daily life.