The Reasons Behind Stomach Pains After Eating

Stomach pain after a meal is something we all have experienced at some point, but if it occurs repeatedly then it could be the sign of a more serious problem. Here is a list of a few causes of ongoing stomach pains:

  • Food: an immune system response is triggered when a problematic food is eaten. This immune system activation can feel like a stomach ache or a cramp. Also, you might experience diarrhea, nausea, fever, and dehydration. This typically occurs when food is not properly cooked and still raw.
  • Allergies: you immune system is also enabled when the body experiences an allergy. Reactions can be severe – much worse than with mild food poisoning. Common allergies include shellfish, fish, milk, soy, wheat, sesame, and nuts.
  • Irritable bowel syndrome: IBS typically causes pain in the abdominal area. A lack of fiber and too much fat in the diet can cause IBS to flare up. Furthermore, large portions sizes can lead to flare ups of IBS.
  • Chron’s disease: this is an inflammatory bowel disease that causes inflammation in the gastrointestinal tract. The condition can be mild all the way to severe. It can lead to a loss of appetite, weight loss, and diarrhea.


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