Natural Remedies for IBS

1Irritable Bowel Syndrome (IBS)
is a condition that causes abdominal cramping, discomfort, bloating, pain and diarrhea or constipation. However, there are natural remedies for IBS that you can follow in order to alleviate symptoms and possibly bring about long-term remission.

One such remedy is A.M.P. Floracel, which is a 100 percent organic, all-natural supplement that has helped to alleviate symptoms of IBS since production first began in 1996. The supplement is available in powder and capsule forms and is derived from Aloe Vera plants. A.M.P. Floracel can be taken with other medications or supplements and will help to normalize an array of damaging process in the digestive tract.

Stress reduction is another natural remedy for IBS. Many people who suffer from IBS experience worse symptoms when they are stressed. Your gut and brain’s nervous system are connected through biochemical and hormones. Therefore, negativity and stress can greatly affect your digestive health. Steps you can take to reduce your stress levels include yoga, meditation, a hot cup of tea and exercising.

Some research studies have found a link between IBS symptom relief and acupuncture, which is the ancient Chinese technique of using needles to alleviate pain and relax the mind. Exercising for 30 minutes, five days a week can reduce stress and help to relieve constipation.

Avoiding certain foods can reduce symptoms and be an effective natural remedy for IBS. Individuals suffering from IBS should avoid caffeine, alcohol, processed foods and refined foods like pastas, white breads and sugar.

A.M.P. Floracel has been the answer for many people who have searched for alternative ways to alleviate their symptoms and improve their digestive health. Contact us today to order or for more information regarding our product!