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If you are having a difficult time with energy levels, hair loss, or other inexplicable health symptoms, the problem could stem from nutrient deficiency. But, what if you eat a well-rounded, perfectly nutritious diet and still recognize some of the aforementioned problems and symptoms? [...]
Aloe vera has natural healing properties that many people find useful for soothing eczema. Using aloe vera gel topically or integrating aloe vera supplements into your diet are both excellent ways to take advantage of the plant’s natural healing capacities. Today, we will talk [...]
Constipation is a symptom that is associated with several chronic digestive disorders, such as Irritable Bowel Syndrome (IBS). A person suffering from constipation can experience bloating, abdominal cramping and painful bowel movements. Constipation is generally defined as having less than three bowel movements a [...]
Cookies for Santa Have you baked Santa’s cookies yet? If not we have a great recipe for the health minded person. Eating fiber around the holidays can really help your digestion as well as your overall health. Have you heard of fiber being important [...]
