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Constipation is uncomfortable, painful, and unfortunately, it’s pretty common (especially in women). In fact, at least every 1 in 10 women is suffering from constipation and bowel irregularity, right now. Many layers of our constantly changing lives can affect our body’s propensity to digest, [...]
If you’re anything like the average health-conscious eater, you’re primed to reach for foods whose labels tell you they’re full of antioxidants, and you’ll even pay a premium because you prioritize your health. But truth be told, when your shopping partner asks why you’re [...]
Have you been feeling tired and fatigued? Like the third cup of coffee is as pointless as the first? Try combating your tiredness with at-home, affordable and natural remedies. Natural ways to increase energy and get through the day Sleep better! Such an annoying [...]
Thankfully for all of us, the cactus-like aloe vera plant is becoming widespread in its popularity for its many uses. Aloe vera is a nutrient dense plant that contains a gel-like substance (aloe vera gel) which is beneficial for many parts of the body. [...]
Aloe vera is plant native to dry climates that comes with a host of health benefits. Left untouched, the plant stems from a center in strong, dagger-shaped, thorn lined leaves. When the leaves are split up, the wonder plant’s magic gel emerges. Amongst the [...]
Staying healthy is a goal that can help you live longer and reduce your risk of preventable diseases and illnesses like type 2 diabetes, heart disease, and certain types of cancer. These natural ways to improve your health can also help you feel better [...]
When you have a headache or experience sore muscles, do you immediately reach for a bottle of painkillers? Instead of continually ingesting these types of medications, you may want to consider using more natural treatments for everyday aches and pains. Natural treatments come with [...]
When we feel a little under the weather, we usually head to the pharmacy section to buy over-the-counter medicines. It turns out, natural supplements are an effective alternative when it comes to treating common, mild ailments. From acne to upset stomachs to overall immune [...]
A number of herbal remedies can be processed from trees that are common in America and you could find them in forests and even in your local area. Here are some of the top trees that have medicinal qualities: Birch: If you have bladder issues, [...]
You’ll notice that the supermarket and pharmacy shelves have aloe vera being used in a wide variety of products. The reason is that it has a number of health-promoting properties, which have been celebrated for a long time. Here are some of the top [...]
