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Aloe vera boasts many benefits, from nourishing your hair to healing scars on your skin and even boosting metabolism to support weight loss. Dating as far back in popularity as the ancient Egyptians, this plant has been considered one of nature’s magical medicinal gifts. [...]
If you’re anything like the average health-conscious eater, you’re primed to reach for foods whose labels tell you they’re full of antioxidants, and you’ll even pay a premium because you prioritize your health. But truth be told, when your shopping partner asks why you’re [...]
I will never forget sitting on the opposite side of the doctor’s desk, him hunched over scribbling briefly on a piece of paper, only to hand me a prescription for hot yoga and no stress. A written prescription for a stress-free life? Well, [...]
A strong immune system is vital to a healthy, enriching life. The immune systems protect the body from parasites, bacteria, viruses, and fungi; it even limits the growth capacity of cancer and tumors. Some people are born with particularly strong immune systems while others [...]
