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It’s well-known that aloe vera is not just a nice-looking plant that you can use for decorating your home. There are many health benefits that an aloe plant can offer us, but is aloe vera good for diabetes? Researchers are tirelessly working to find [...]
Aloe vera boasts many benefits, from nourishing your hair to healing scars on your skin and even boosting metabolism to support weight loss. Dating as far back in popularity as the ancient Egyptians, this plant has been considered one of nature’s magical medicinal gifts. [...]
If you are having a difficult time with energy levels, hair loss, or other inexplicable health symptoms, the problem could stem from nutrient deficiency. But, what if you eat a well-rounded, perfectly nutritious diet and still recognize some of the aforementioned problems and symptoms? [...]
Eating too many vegetables can have negative effects on your health. If you are eating a vegetarian or vegan diet, it is important to understand the role of vegetables in your digestion so you can portion and supplement intelligently. We commonly associate a [...]
Society is becoming increasingly aware of the importance of a healthy belly and taking steps toward improving gut microbiomes to ensure optimal well-being and livelihood. What Is the Gut Microbiome? The gut microbiome refers to the 300-500 species of bacteria that live within the [...]
Aloe Vera is a succulent plant, native to tropical climates, that contains a gooey gel inside that has been used for centuries to treat illness, sunburns, skin damage, and other health concerns. What is aloe vera juice? Aloe vera juice is created by grinding [...]
When your body changes rapidly, your skin is sometimes unable to adapt to these changes quickly, producing stitched lines of red, purple or white. How Do I Get Stretch Marks? Stretch marks are common, as the body can change shapes swiftly throughout different stages [...]
If you’re anything like the average health-conscious eater, you’re primed to reach for foods whose labels tell you they’re full of antioxidants, and you’ll even pay a premium because you prioritize your health. But truth be told, when your shopping partner asks why you’re [...]
Before understanding the effects it has on your body, you should first understand what GERD, an ongoing, long-term disease, really is. While many individuals experience gastroesophageal reflux, GERD patients have acid reflux more than twice a week. In other words, GERD is an ongoing [...]
Living healthy is about living in balance - moderating exercise and nutrition, work and play, healthy treats and indulgent dishes. To function optimally, our digestive system requires a level of neutrality that is not so different from the many other glances we strive to [...]
