Food and Nutrition

What Happens if You Eat Too Many Veggies?

By |2019-02-06T18:13:42+00:00February 6th, 2019|Digestive Health, Food and Nutrition|

Eating too many vegetables can have negative effects on your health. If you are eating a vegetarian or vegan diet, it is important to understand the role of vegetables in your digestion so you can portion and supplement intelligently.   We commonly associate a [...]

How to Increase Good Bacteria in Gut Naturally

By |2019-01-24T15:38:10+00:00January 24th, 2019|Aloe Vera, Digestive Health, Food and Nutrition|

Society is becoming increasingly aware of the importance of a healthy belly and taking steps toward improving gut microbiomes to ensure optimal well-being and livelihood. What Is the Gut Microbiome? The gut microbiome refers to the 300-500 species of bacteria that live within the [...]

What Are the Benefits of Drinking Aloe Vera Juice?

By |2019-01-04T16:51:28+00:00December 31st, 2018|Aloe Vera, Food and Nutrition, Overall Health|

Aloe Vera is a succulent plant, native to tropical climates, that contains a gooey gel inside that has been used for centuries to treat illness, sunburns, skin damage, and other health concerns. What is aloe vera juice? Aloe vera juice is created by grinding [...]

How to Get Rid of Stretch Marks?

By |2018-12-17T14:19:19+00:00December 17th, 2018|Food and Nutrition, Stretch Marks|

When your body changes rapidly, your skin is sometimes unable to adapt to these changes quickly, producing stitched lines of red, purple or white. How Do I Get Stretch Marks? Stretch marks are common, as the body can change shapes swiftly throughout different stages [...]

Everything You Need to Know About Antioxidants

By |2019-02-05T14:23:46+00:00November 30th, 2018|AMP Floracel, Antioxidants, Food and Nutrition, Immune System, Natural Remedies, Overall Health|

If you’re anything like the average health-conscious eater, you’re primed to reach for foods whose labels tell you they’re full of antioxidants, and you’ll even pay a premium because you prioritize your health. But truth be told, when your shopping partner asks why you’re [...]

GERD and weight loss – understanding the effects on your body

By |2018-11-15T17:58:33+00:00November 15th, 2018|Aloe Vera, AMP Floracel, Digestive Disorders, Digestive Health, Food and Nutrition, GERD, weight loss|

Before understanding the effects it has on your body, you should first understand what GERD, an ongoing, long-term disease, really is. While many individuals experience gastroesophageal reflux, GERD patients have acid reflux more than twice a week. In other words, GERD is an ongoing [...]

The Best Diet for a Healthy Colon

By |2018-09-18T11:23:14+00:00September 18th, 2018|Aloe Vera, AMP Floracel, Digestive Diseases, Digestive Disorders, Digestive Health, Food and Nutrition|

Diet has an effect on our entire internal microbiome, from our heart to our brain all of our organs are impacted by what we are putting into our bodies. The colon is especially susceptible to the good or bad we are digesting. As an [...]

The Reasons Behind Stomach Pains After Eating

By |2018-01-03T16:06:40+00:00March 20th, 2017|Crohn's Disease, Digestive Diseases, Food and Nutrition, Irritable Bowel Syndrome|

Stomach pain after a meal is something we all have experienced at some point, but if it occurs repeatedly then it could be the sign of a more serious problem. Here is a list of a few causes of ongoing stomach pains: Food: an [...]

8 Foods That Are Difficult to Digest

By |2018-07-10T18:29:43+00:00June 11th, 2015|Digestive Diseases, Digestive Health, Food and Nutrition|

Are there times after you eat when you feel gassy, bloated or experience heartburn? If so, these symptoms may be due to something you ate. Approximately 70 million people in the United States suffer from a digestive disorder, such as Irritable Bowel Syndrome (IBS), [...]