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Before understanding the effects it has on your body, you should first understand what GERD, an ongoing, long-term disease, really is. While many individuals experience gastroesophageal reflux, GERD patients have acid reflux more than twice a week. In other words, GERD is an ongoing [...]
Diet has an effect on our entire internal microbiome, from our heart to our brain all of our organs are impacted by what we are putting into our bodies. The colon is especially susceptible to the good or bad we are digesting. As an [...]
Autoimmune diseases manifest as a range of symptoms without always identifying a clear source of origin. The elimination diet for autoimmune disease is a healthy, reliable way to uncover and heal the cause of malfunction in the body. What is the elimination diet? An elimination [...]
Experiencing digestive issues is annoying enough on its own. Unfortunately, some digestive problems can cause you to gain weight, too, further complicating your health. Make sure you're taking care of your body by exploring any unexpected weight gain and getting to the root of [...]
Your digestive system plays a big role in your overall health. Did you know that about 70% of your immune system is in your digestive tract? Gut health is an important factor in maintaining a healthy weight, clear skin, sustaining energy levels, and protection [...]
Do you have Ulcerative Colitis and are interested in managing the disease? Then changing your diet to increase the intake of Ulcerative Colitis friendly foods is a smart choice. Eating certain foods will not cure the disease, but it can help manage the symptoms. [...]
Irritable Bowel Syndrome is more prevalent than most want to believe. There are more than 3 million Americans suffering from IBS – an intestinal disorder that causes stomach pain, gas, diarrhea, and constipation. If you have been diagnosed with IBS, there is hope beyond [...]
Valentines day Are you ready to celebrate Valentine’s day with loved ones? You may be going to dinner, or/and your getting or giving flowers. Others of you may pamper your loved ones with treats. Whatever your situation, having a digestive disorder many hinder some [...]
