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If you're suffering from acid reflux, you might find yourself popping antacids to relieve the pain. But these natural remedies can help with pain relief over a longer period, so you can eat your favorite foods without feeling the burn. Sit Up After You [...]
Staying healthy is a goal that can help you live longer and reduce your risk of preventable diseases and illnesses like type 2 diabetes, heart disease, and certain types of cancer. These natural ways to improve your health can also help you feel better [...]
You already know that aloe is soothing on burns and good for your skin. But this magical plant has a history thousands of years long, with many ancient civilizations using it for its great properties. Burns are just the beginning. Learn how that bottle [...]
When you want to take a natural supplement, you often must choose between a capsule or powder form. While both offer distinct benefits, some people do better with one type or another. To make your choice, learn the ins and outs of taking each [...]
You get used to taking different medications for common ailments, but some medications can do more harm than good. Here are three types of medicine that could be making you sicker. NSAIDs Non-steroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen and aspirin, can cause [...]
When you have a headache or experience sore muscles, do you immediately reach for a bottle of painkillers? Instead of continually ingesting these types of medications, you may want to consider using more natural treatments for everyday aches and pains. Natural treatments come with [...]
You may have heard the term "autoimmune disease," but do you truly understand what that means? Here are the basics you need to know. What Is an Autoimmune Disease? An autoimmune disease causes a person's immune system to become overactive; the body begins to [...]
Everyone has digestive issues sometimes, and they're never any fun. Whether your symptoms are mild or severe, frequent or rare, there are solutions. Here are three of the most common digestive issues and how you can deal with them. Common Digestive Issues Include: Constipation [...]
When we feel a little under the weather, we usually head to the pharmacy section to buy over-the-counter medicines. It turns out, natural supplements are an effective alternative when it comes to treating common, mild ailments. From acne to upset stomachs to overall immune [...]
Dairy is everywhere, and you may be all too aware of that fact if you are lactose intolerant. You can try your best to avoid dairy products, but there are other steps you can take to manage your lactose intolerance for when you can't [...]
