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Constipation is a symptom that is associated with several chronic digestive disorders, such as Irritable Bowel Syndrome (IBS). A person suffering from constipation can experience bloating, abdominal cramping and painful bowel movements. Constipation is generally defined as having less than three bowel movements a [...]
When you live with a digestive disorder or an auto-immune disease, one of the most important factors in dealing with your condition is to become as knowledgeable as possible. The more you know, the better suited you will be and the easier it will [...]
Our immune system is a vital resource in the body and one we treat with respect in order to help it keep us safe and functioning well. We tend not to notice the compromised functioning of our immune system until it’s not working, but [...]
A number of herbal remedies can be processed from trees that are common in America and you could find them in forests and even in your local area. Here are some of the top trees that have medicinal qualities: Birch: If you have bladder issues, [...]
You’ll notice that the supermarket and pharmacy shelves have aloe vera being used in a wide variety of products. The reason is that it has a number of health-promoting properties, which have been celebrated for a long time. Here are some of the top [...]
Do you have Ulcerative Colitis and are interested in managing the disease? Then changing your diet to increase the intake of Ulcerative Colitis friendly foods is a smart choice. Eating certain foods will not cure the disease, but it can help manage the symptoms. [...]
With water making up to around 60% of your body it’s essential that you replenish it on a daily basis. However, drinking endless glasses of water every day can become a little bland. To spice things up, here are 3 herb infused recipes to give [...]
Breathing exercises and meditation are becoming increasingly more popular as more benefits come to light that link the positive effects of the practice. Meditation has shown to relieve stress, lower blood pressure, and help maintain a clear mind. Meditation has proven to be beneficial [...]
Crohn’s disease may affect as many as 700,000 Americans, and while men and women are equally likely to be affected, women are obviously the only ones who will experience pregnancy while suffering from Crohn’s disease. Crohn’s can occur at any age, but is more [...]
Millions of people experience acid reflux and more seriously, gastroesophageal reflux disease (GERD) daily. Heartburn is a symptom of the reflux of acidic stomach content back into the esophagus, which is why four out of five individuals who suffer from acid reflux claim to [...]
