You get used to taking different medications for common ailments, but some medications can do more harm than good. Here are three types of medicine that could be making you sicker.
Non-steroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen and aspirin, can cause health problems in several ways. Your body can retain fluid while on NSAIDs, raising your blood pressure and putting extra strain on your kidneys and heart. This creates a dangerous scenario where your chances of having a heart attack or stroke are increased.
Even if you don’t have high blood pressure, using NSAIDs often and in higher amounts can potentially increase your risk of having a heart attack or stroke. Acetaminophen is usually a good substitute for NSAIDs, but check with your doctor for the best advice. You can try using a safe, plant-based supplement to reduce inflammation without risky drugs.
Many people use sleep aids from time to time, but these drugs can actually damage your sleep cycles. Healthy sleep cycles function as a repair mechanism for your body and mind.
Sleep aids can cause depression, and many people who take these drugs become addicted to them. Some safe alternatives include valerian, melatonin, and L-tryptophan. Daily exercise can also help you fall asleep naturally.
Antacids seem pretty harmless, since they’re meant to soothe heartburn and related gastrointestinal issues. Some antacids contain aluminum, which is closely associated with increased risk for Alzheimer’s disease, Lou Gehrig’s disease, and Parkinson’s disease.
In addition, problems like kidney stones and irregular bowel symptoms can arise with repeated use of antacids. Make sure to check the antacid you’re using to make sure it’s free of aluminum. Check with your doctor if you’re not sure, since there are substantial risks associated with aluminum.
Medications you use every day can pose health risks that could make you sicker. Check out a healthier alternative that can help relieve symptoms such as inflammation.