With water making up to around 60% of your body it’s essential that you replenish it on a daily basis. However, drinking endless glasses of water every day can become a little bland. To spice things up, here are 3 herb infused recipes to give water a variety of tastes:
- Cucumber Cilantro Water
This infused recipe adds a kick to your water and is simple to prepare. Combine lemon, cilantro, and cucumber in the water and allow it to soak for 3-4 hours. Alternatively, you can allow the infusion process to take place in your fridge for up to 12 hours.
- Rosemary Grapefruit Water
If you’re looking for an option that’s not too sweet, then this rosemary grapefruit mix is worthy of a try. To begin, cut the rind from the grapefruit, and cut the fruit into slices. Once the water is in the jar or container insert the grapefruit slices and a sprig of rosemary. The fruit should be infused for 2 hours or alternatively up to 24 hours in a refrigerator.
- Mango Mint Water
For a tropical and sweet taste, the mango mint flavor is a popular one. Simply combine the water, mango, and mint then let it infuse for 3-4 hours. Additionally, a higher temperature will increase the speed of the infusion process if you’re on the go.