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Diet has an effect on our entire internal microbiome, from our heart to our brain all of our organs are impacted by what we are putting into our bodies. The colon is especially susceptible to the good or bad we are digesting. As an [...]
Have you been feeling tired and fatigued? Like the third cup of coffee is as pointless as the first? Try combating your tiredness with at-home, affordable and natural remedies. Natural ways to increase energy and get through the day Sleep better! Such an annoying [...]
Diarrhea might earn its street cred for its uncomfortable, socially hushed excretory effects; but diarrhea causes more than awkward departures from tables and sick notes to your office. Diarrhea flushes unwanted organisms out of the body, and with it, most of your fluids. Diarrhea [...]
There are many ways you can help get their health back on track and reach their optimal fitness. Follow the tactics below to help stimulate weight loss in your pup, and be sure to see a veterinarian to ensure no serious medical conditions are [...]
Inflammation is one of the body’s most common reactions, as it a measure taken to heal injuries and stressed systems. While temporary inflammation can aid the body’s natural healing process, chronic inflammation leads to a slew of health problems including cancer, diabetes, heart disease, [...]
Chronic constipation refers to the inconsistency or infrequency of bowel movements, typically spanning over a few weeks. Chronic constipation is experienced differently by those affected so there is not one solid definition of how the condition will feel in your body. However, a patient [...]
Thankfully for all of us, the cactus-like aloe vera plant is becoming widespread in its popularity for its many uses. Aloe vera is a nutrient dense plant that contains a gel-like substance (aloe vera gel) which is beneficial for many parts of the body. [...]
Experiencing stomach discomfort is common and can be totally normal after a big meal, but it might also be your belly telling you there’s something serious going on inside that needs your attention and outside consultation. The digestive tract is arguably one of, if [...]
What are allergies? You are probably familiar with allergies and have likely had some experience with your body responding negatively to a substance - natural or not. Allergies occur in the human body when the immune system overreacts to an otherwise harmless substance, such [...]
Autoimmune diseases manifest as a range of symptoms without always identifying a clear source of origin. The elimination diet for autoimmune disease is a healthy, reliable way to uncover and heal the cause of malfunction in the body. What is the elimination diet? An elimination [...]
